IMF: Hi Gastón, introduce yourself so we can get to know you better G.G: I was born in Mar del Plata, Buenos Aires, Argentina 44 years ago and I train Kettlebell and Macebell instructors. I am a specialist in macebell swings 300º and 360º with one hand. IMF: Where do you live and where do you train? G.G: I live in Madrid, Spain and I train indoor and outdoor. IMF: How and when did you start training with macebell? G.G: I had two beginnings with this tool, the first was in 2010, after being inspired by watching a video of a professional wrestler, Karl Gotch, teaching his students how to swing a macebell. Although I liked the macebell, I could not master it or connect with it, I did some two-handed swings combining them with my kettlebell training, I left it completely for a few years. Unfortunately I do not have videos of my first swings, I would like to see myself. After that my serious beginning was in 2013, as a result of watching once more another video, this time was Ken Theissen,