IMF - International Macelifting Federation

  An interview with Zbigniew Tyszka, IMF Pro Macelifter, 15 kg category IMF: Hi Zbigniew, introduce yourself so that we can get to know you better. ZT: Hello. My name is Zbigniew Tyszka and I am a grappling coach at Piranha Gdynia Grappling Team. IMF: Where do you live and where do you train? ZT: I live in the city of Gdynia, Poland. IMF: How and when did you start training with a macebell? ZT: I started training macebell seriously in July 2020 after training with Michał and Wojtas from Barbalians. I became interested in ballistic training in March 2020 after watching Iranian and Indian wrestlers on YouTube. IMF: What do you like  about Macelifting? ZT: Training with macebells greatly improves arm and grip strength   which is the basis of grappling. No previous training has had such a positive effect on my body. IMF: What advice would you give new macelifters who start their adventure with this sport? ZT: You have to invest in equipment because it is the key to the development. IMF: In

IMPORTANT ANNOUNCEMENT: Due to the pandemic, many macelifters have not been able to train properly for the IMF's international online championship.  We have considered canceling it, but out of respect for the macelifters who have trained we will keep it. Registration will be free! Macelifters interested in participating only have to register by sending the information requested in the previous post. In the competition, the category of mace can be validated. No CMM, MM, IMM or WCMM titles will be awarded in case of reaching the required result. Be a macelifter!  IMF _______________________________________________________ COMUNICADO IMPORTANTE: Debido a la pandemia, muchos macelifters no han podido entrenar correctamente para el campeonato internacional online de la IMF. Hemos considerado cancelarlo, pero por respeto a los macelifters que se han entrenado lo mantendremos.  El registro será gratuito! Los macelifters interesados en participar solo tienen que registrarse enviando la inf